Self-care
Sound healing: everything you need to know and its benefits
The lack of time to exercise and do something that will be great for your mind and body can threaten your health. Different methods and treatments ...
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Self-care
Starting the New Year off right: 10 micro habits that have transformed my life!
People in general love habits. The habits are what create a ritual when it comes to daily obligations and how life flows. These habits can easily c...
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Self-care
New Year 2023 Beauty Must-Haves
No matter whether we want to accept the fact that 2022 is behind us already, the new year and new season is slowly but surely setting in. The chang...
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Treatments
Which is better: Evolve or Emsculpt?
Getting in shape and having an excellent posture and silhouette are the dream of every woman. I know it’s mine. I work out consistently and love fi...
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Self-care
Why Vitamin C Is Part Of My Daily Routine
Vitamin C is very well known when it comes to fighting colds and fevers. It is one of the most essential vitamins that give the body strength and s...
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Travel
36 Hours in Oaxaca: A Quick And Packed Trip
36 hours in Oaxaca, it's a beautiful city located in the southern part of Mexico. It is known for its colonial architecture, traditional food, and ...
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Self-care
Fall 2022 Beauty Must-Haves
No matter whether we want to accept the fact that the hot and long summer days are behind us already, the fall season is slowly but surely setting ...
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